The lure and the lie of the extreme
I’ve done it, you’ve done it. Those of us struggling with our weight and healthy food relationships all, at some … Continue reading The lure and the lie of the extreme
Wisdom
Ok, this is going to be short because I just had all my wisdom teeth pulled out, which apparently makes … Continue reading Wisdom
Nine Years
Somewhere between September 15 and September 30, 2007 I officially accomplished losing 100lbs. I never wrote down the date, or … Continue reading Nine Years
That time I got interviewed by Half Size Me
Half Size Me is a fantastic podcast that a coworker brought to my attention, and then, brought me to their … Continue reading That time I got interviewed by Half Size Me
You have the power!
I’ve had many realizations about my relationship with food that have helped me become a long term maintainer, but I’m … Continue reading You have the power!
